A training app that gets you outside, with people. Demo-video workouts, AI coaching on your runs, squad battles with your mates, real-time shared sessions. Built by William, a London PT. Not a startup.
My name is William and I've been a Personal Trainer for almost 20 years. I am based in London, so you may see me around — if you do, say hi! I'm always open to constructive feedback on how to make this app even better. For less than the price of a gym day pass, my goal is to make fitness fun, affordable, and accessible to everyone.
I am a solo Personal Trainer trying to compete in the big leagues. I don't have a million-pound budget, just a huge passion for health and fitness. All the audio voiceovers were done by myself or friends, so if you're one of them, thank you! And to you behind the screen: thank you for downloading my app and for being a part of my journey.
Pick exercises. Press start. Real demo videos play full screen with the timer running alongside. No guessing, no half-baked GIFs.
Pull from 256 exercises across hard, medium and light intensity. Lock the ones you want to keep. Regenerate the rest. Flick on Tabata mode when you're short on time.
The video plays edge to edge. The countdown ticks underneath. Pause, skip, jump home. That's the whole interface. Built to be glanced at mid-set, not studied.
Track each lift the way a serious lifter actually trains. Weight, reps, recovery time, drop sets, supersets, trisets, giant sets. Your strength file builds itself in the background, separated into Strength, Run and Cycle tabs you can scroll through any time.
Hit Share on any session and it pushes straight to a friend's feed in real time, weights and notes intact. Coaches can also log on a client's behalf with full attribution.
Set a target time and hit the road. The Pace Maker tracks your GPS speed in real time and coaches you through every kilometre split with audio cues. Race your personal best, follow a steady pace, or just let the AI keep you honest.
Tap "Train Together" to start a live Mirror Workout with a friend. Both cameras on, following the same circuit in real time. Up to three more friends can drop in as spectators, see both feeds stacked, hear the audio, and send emoji cheers or live voice notes mid-set.
The app picks targeted stretches based on the muscle groups from your last session. Cycle-aware for women, with a holds-and-go session screen that flows automatically. Pick your coach voice and follow the timer.
Hi-5 a friend's workout. Toggle "Available for a Walk" so mates can join. Run alongside someone miles away with Live Merge. Daily squad battles, snail-chase survival, voice notes on the Wall. The opposite of a quiet feed you scroll alone.
Five-person team battle running every day. Live leaderboard, colour-coded squad track, real avatars. Mode rotates each day so you never grind the same metric twice in a row.
Leave a voice message on a friend's wall. Hi-5 their workout, Gift them a Star, drop an emoji reaction. Wall posts feel like texting your training partner, because that's what they are.
Friends Available Now is a row of mates who've toggled themselves "available to walk". Hi-5 them or hit Join. Plus a 7-day consistency score, weekly bar chart and predictive catch-up so you know exactly what you need today.
Every enquiry comes through me first. I'm a London PT myself, so I know the trainers in our pool. I vet them by hand and match you with someone local who actually fits what you're after. No fake star ratings.
No bouncing between five apps. GYM tracks the lot. Strength, cardio, walks, sleep, water. And the AI Trend Spotter tells you what changed.
Steps · Strength · Cycling · Walking · Running · Sleep · Water. Every metric on one chart. AI Trend Spotter explains the why.
Live community safety map for runners and cyclists. Spot a pothole or unmarked roadworks? Two taps, the whole network knows.
Every day at noon, a snail starts chasing you. Outrun it on steps or lose a heart, and your friends find out. Survive 35 days for Infinite Mode.
Sleep, HRV, resting heart rate, hydration and your own session notes, fused into a single Battery %. 🟢 80%+ chase a PB · 🟡 50–80% standard · 🔴 below 50% recover. Learns your baseline over two weeks.
Browse real-coach hosted sessions, book your spot, get pinged when it goes live. Watch the coach's camera in real time. Front row of a studio, wherever you are.
"You run 10% slower the day after legs." "Your best sessions happen on Wednesday evenings." Not generic advice. Your actual patterns, decoded from your own data.
Colour-coded body map showing every muscle group you've hit in the last 30 days, front and back. See what's getting love and what you're neglecting at a glance.
Invite a friend to run alongside you in real time, even miles apart. Track each other on a shared map, send cheers mid-run, and earn a Merge badge when your routes pass within 50 metres.
Type a sentence about how you feel. The app reads it like a coach would (tired, sore, fired-up) and adjusts today's intensity recommendation. Once a day, then it leaves you alone.
Push your finished workout to a friend's feed in real time so they see your weights, reps and notes the moment you save. Coaches can also log on a client's behalf with full attribution, full history, no spreadsheet exports.
Simon Says fitness reaction game (4 levels, 10 moves, do it or stay still). Survival of the Fittest speed elimination. Shadow Boxer punch-for-punch PvP. Solo or with mates.
The Raid: 10,000 step ambush on a crew member. Squad War 5v5 team battles. More PvP modes added regularly. "Let's get you moving, making fitness fun so working out doesn't feel like work."
Every session is logged: weight, reps, sets, notes. Once you've built up enough data, the AI generates a personalised 6-week programme based on your own lifting history.
The app remembers every injury note you've written. Before each session it checks in and adjusts. Hay fever? It warns you about high pollen or poor air quality before you head outside.
Five days free with everything unlocked. No card required. After that, your call.
Every month after that, the user with the most paid referrals takes a £25 Amazon voucher home. Past winners step aside so others get a turn. One prize per person across the whole giveaway.
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